Men’s Issues: “Manning up” Can Lead to Stressing Out

Men's Issues: "Manning up" Can Lead to Stressing Out Men traditionally take pride extremely seriously.  Historically, this behavior has been beneficial in many ways but, unfortunately, it can sometimes also be harmful. Whatever you call it -- saving face, manning up, protecting your honor, retaining prestige or just being proud, there are instances when making this a first priority [...]

By |2017-10-27T21:40:38-07:00January 26th, 2015|Anger Management, Anxiety Disorders, Depression, Men's Issues, Mental Health, Self-Care Strategies, Stress|Comments Off on Men’s Issues: “Manning up” Can Lead to Stressing Out

5 steps to lower Alzheimer’s risk

Harvard Medical School: Health Beat e-Newsletter January 10, 2015 reported: Can you sidestep Alzheimer’s disease? A recent international survey identified Alzheimer’s as the second most feared disease, behind cancer. It’s no wonder. Alzheimer’s disease is characterized by progressive damage to nerve cells and their connections. The result is devastating and includes memory loss, impaired thinking, [...]

By |2017-10-27T21:40:52-07:00January 24th, 2015|Educational, Mental Health, Self-Care Strategies|Comments Off on 5 steps to lower Alzheimer’s risk

Everything is Connected: Men’s Mental Health & Nutrition

  Everything is Connected: Men's Mental Health & Nutrition  Many men are not aware that there is a connection between their physical health and their mental health.  What is the link between the two?  A man’s chronic physical condition and his mental state impact his life significantly.  A man’s entire quality of life is influenced [...]

By |2017-10-27T21:41:14-07:00January 17th, 2015|Men's Issues, Self-Care Strategies, Self-Esteem|Comments Off on Everything is Connected: Men’s Mental Health & Nutrition

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