Depression, anxiety, and other emotional problems are issues that many people struggle with. Often, these problems interfere with everyday life and general well-being. I have read a statistic saying that 80% of the population in North America will suffer from some degree of depression at some point in their lives. There are self-care strategies that [...]
Useful Tips for Better Daily Living #7 (2008 Newsletter Archive) Hello everyone, With Valentine's Day approaching, I thought it would be important to communicate to those of you who feel a sense of disappointed or depressed at this time of year. Many people become very 'down' and even depressed to the point of being suicidal [...]
Useful Tips for Better Daily Living #3 (2007 Newsletter Archive) Hello and welcome to “Useful Tips for Better Daily Living”. I realize that Valentine’s Day is tomorrow and many people can find this time of year very lonely and can often feel depressed. The weather is rainy and the days still turn into evening quite [...]
Click here to schedule a
FREE consultation!
