In my blog posts I do my best to give some solid approaches to managing life and mental health concerns more easily. The concept of volunteering to help those in need is a point I would very strongly like to encourage you to consider if you are someone who often feels depressed, 'down in the [...]
Useful Tips for Better Daily Living #7 (2008 Newsletter Archive) Hello everyone, With Valentine's Day approaching, I thought it would be important to communicate to those of you who feel a sense of disappointed or depressed at this time of year. Many people become very 'down' and even depressed to the point of being suicidal [...]
Useful Tips for Better Daily Living #3 (2007 Newsletter Archive) Hello and welcome to “Useful Tips for Better Daily Living”. I realize that Valentine’s Day is tomorrow and many people can find this time of year very lonely and can often feel depressed. The weather is rainy and the days still turn into evening quite [...]
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