Self Help

Self Help2020-05-21T15:38:25-07:00

Due to covid-19, I am currently providing all appointments over phone and video.

“I’m more aware of my thoughts and feelings now – and to have the tools now to work through them is really powerful.” – Matthew, 2012

"To do the grounding first really is helpful and then I am able to do my work." - Phil, 2013

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604-809-0351 | [email protected]

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