EMDR Therapy (Eye Movement Desensitization and Reprocessing) is a therapeutic strategy that has been very successful in helping people who struggle with anxiety and other emotional disturbances and it is the approach that I specialize in. In my opinion, EMDR Therapy is the closest thing to a magic wand that I have found in counselling. [...]
Have you ever heard of older couples where one spouse dies and then other one who was relatively healthy dies very shortly after? The story sounds familiar and now there is scientific evidence behind it which proves that the recent loss of a loved one may leave the living spouse more vulnerable to infectious diseases. [...]
Everyone has problems they have to face. Sometimes it will seem like a better idea to face them alone. This is not always going to be the best way to handle things. Typically, in our society, men are not allowed to show signs of weakness or to admit they are having problems. As a man, [...]
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