Yes, it is true that men can experience abuse. This can happen in many different types of relationships. The good news is help is available. Before you can understand abuse, you need to know what it is and how to recognize it when it occurs. What Is Abuse? Abuse is defined as one person [...]
The relationship of most men and stress is short term and simplistic. The single symptom which is easily recognized and most readily associated with a stressful situation is a mood change. “Dad's grumpy” or “dad is out of sorts”. He had a tough day. They think it's all psychological and just a passing moment. So, they treat the [...]
Today’s gregarious, outgoing world often views introverted tendencies as a flaw that needs fixing. Those seeking professional success are often told to network, which expands their name recognition and helps them stand out from the crowd. Similarly, reserved individuals who have trouble with personal relationships are advised to get out more and spend less time [...]
Impressing others needn’t be difficult, and several methods exist for impressing everyone you meet. If you suffer from social anxiety, or, if you’re seeking a small boost from mundane party-going tricks—check out the following tips, generated from Buzzfeed, guaranteed to turn heads. For Others: 1. Focus on Others First It makes sense, doesn’t it? When [...]
How Depression Effects Male Libido and What to Do About It Of all the psychological and physiological effects of depression, one of the most devastating, especially for men, can be the sexual consequences. It can cause an overall loss of passion, an issue with coming to orgasm or even a compulsive need for sexual release. The diagnosis [...]
Harvard Medical School: Health Beat e-Newsletter January 23, 2015 reported: 4 simple ways to boost your energy Do you sometimes feel like the Energizer Bunny when his battery runs low and wish you had more ideas to be able to boost your energy? You might start the day strong, but by midafternoon, you can’t quite [...]
Harvard Medical School: Health Beat e-Newsletter January 10, 2015 reported: Can you sidestep Alzheimer’s disease? A recent international survey identified Alzheimer’s as the second most feared disease, behind cancer. It’s no wonder. Alzheimer’s disease is characterized by progressive damage to nerve cells and their connections. The result is devastating and includes memory loss, impaired thinking, [...]
Gender Roles and How They Limit Us Gender roles are forces that tend to separate men and women. We hear phrases like, "he is just a boy," or, "girls are fragile." We assign these roles to children who grow up to be adults who have limited tools to understand, let alone deal with, these [...]
The Silver Lining is Bigger Than We Think: Finding the Balance in Challenge “The sum of all forces in a closed system is zero.” This quote refers to a well-known theory from physics called the conservation of matter. If we apply it to mindset and human behavior, it has profound implications for those of use [...]
Giving the Gift of Self-care: How to Replace Holiday Triggers With Tenderness The holidays can be a time of joy, celebration, and reconnection, but our high expectations for this season can sometimes send us into scary spirals of doubt and depression. Reducing stress during the holidays means spending time taking care of yourself, and working [...]
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