Important For Men to Deal with Stress

The relationship of most men and stress is short term and simplistic.  The single symptom which is easily recognized and most readily associated with a stressful situation is a mood change. “Dad's grumpy” or “dad is out of sorts”.  He had a tough day. They think it's all psychological and just a passing moment.  So, they treat the [...]

By | 2017-11-08T22:13:06+00:00 March 28th, 2018|Anxiety Disorders, Assertive Communicaiton, Educational, Men's Health, Men's Issues, Self-Care Strategies, Stress|Comments Off on Important For Men to Deal with Stress

The Overly Involved Mother/Son Relationship

When a father is physically or emotionally absent, the parents frequently can't form a healthy bond with each other, much less with their children. Frequently, the mother may attempt to bond with the oldest son to satisfy her unmet emotional needs. Subsequently, the son's self-esteem becomes defined by his mother. Fortunately, individual therapy and counseling [...]

By | 2017-10-27T21:41:20+00:00 January 14th, 2015|Assertive Communicaiton, Relationships, Self-Care Strategies, Self-Esteem|Comments Off on The Overly Involved Mother/Son Relationship

Gender Roles and How They Limit Us

Gender Roles and How They Limit Us Gender roles are forces that tend to separate men and women. We hear phrases like, "he is just a boy," or, "girls are fragile." We assign these roles to children who grow up to be adults who have limited tools to understand, let alone deal with, these perceived [...]

By | 2017-10-27T21:41:47+00:00 January 7th, 2015|Assertive Communicaiton, Educational, Men's Issues, Relationships|Comments Off on Gender Roles and How They Limit Us

Struggling with Insecurities and the Judgments of Others?

Often in my life and in my work I come across people who are struggling with a lot of insecurities and seem very concerned about the judgments of others. Sometimes this phenomenon seems to completely dictate a person's life and they are filled with anxiety and guilt about who they are as a person or [...]

By | 2017-10-27T21:44:16+00:00 August 16th, 2013|Assertive Communicaiton, Relationships, Self-Care Strategies, Self-Esteem|Comments Off on Struggling with Insecurities and the Judgments of Others?

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