When Anger Becomes Hurtful: An Exploration of Healthy Anger and Unresolved Anger

There's a common misconception that anger is bad. Actually, anger is just an emotion—like happiness or sadness. Contrary to what our culture might preach, there's nothing wrong with feeling angry. It's even acceptable to express anger, as long as the individual remains in control of his or her behaviour. However, some people experience a different [...]

By |2017-11-08T22:13:36-08:00December 6th, 2017|Anger Management|Comments Off on When Anger Becomes Hurtful: An Exploration of Healthy Anger and Unresolved Anger

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