Struggling with Insecurities and the Judgments of Others?

Often in my life and in my work I come across people who are struggling with a lot of insecurities and seem very concerned about the judgments of others. Sometimes this phenomenon seems to completely dictate a person's life and they are filled with anxiety and guilt about who they are as a person or [...]

By |2017-10-27T21:44:16-07:00August 16th, 2013|Assertive Communicaiton, Relationships, Self-Care Strategies, Self-Esteem|Comments Off on Struggling with Insecurities and the Judgments of Others?

Open vs. Closed Relationship Styles

Getting into a new relationship takes a lot of work, courage, trust, and practicing of boundaries. These days many people tend to jump into a new relationship unencumbered by any past traditions from our parents or grandparents such as waiting for marriage to have sex. We can tend to spend a lot of time together, [...]

By |2017-10-27T21:44:22-07:00August 1st, 2013|Relationships|Comments Off on Open vs. Closed Relationship Styles

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