“I’m more confident
and feeling a lot
less shame.”
-Leonard, 2015

Contact Janel Today!
For Your 15 Minute FREE Consultation
Or if you’re ready to get started:
604-809-0351
janel@healingsolutions.ca

Contact Janel Today!
For Your 15 Minute FREE Consultation
Or if you’re ready to get started:
604-809-0351
janel@healingsolutions.ca
Testimonials
Thank you so much for your help. I sincerely believe it has changed my life.
I’ve come a long way with your help. This has been beneficial work for sure. Things I couldn’t let go of don’t give me that anxiety anymore.
I think this therapy has been the most beneficial thing in my life, ever. Also, you give really good advice! I'm feeling so much better. Thanks!
Thank you for your help with everything. I finally feel that I'm living and not just surviving.
I'm glad I came. I'm kind of surprised that I'm recommending EMDR to people. I was skeptical at first but it has really helped me. It's been a pleasure working with you.
Im more confident and feeling a lot less shame.
I feel like my own person now and that's helping the anxiety a lot.
I wanted to say that after our appointment, I felt really good and happy. I don't exactly know why but I did, so thanks!
I think I needed to just get my story out in one big session. I needed that emotional release.
I think I'm only going to do longer sessions now, it makes more sense.
This was really helpful. I think this is going to be good.
That's why I like coming here. You are so easy to talk to and your whole demeanor is welcoming.
Both my partner and I think you are going to be my saving grace.
My anxiety is much better, I can actually start relaxing.
I've been feeling great. I've had huge break-throughs and I fell in love again.
Client's last session after 5 months: I want to really thank you for all you've done for me.
The most important thing I have learned is to accept and respect myself.
Today I am very confident and comfortable with who I am. Work is going well, new girlfriend is going fabulous. Overall, finally happy again with my life.
This is the first time I've ever opened up about these feelings to anyone other than myself. Not any friends, not my wife…
I am thinking new things now and I know it's a direct effect of this work.
I haven't been anxious about anything all week.
I do feel a lot better now. I actually want to talk to people now. I feel different.
None of it carries any emotional weight anymore.
I am very eager to continue our emdr work as I'm noticing benefits already.
I trust this process, I trust you.
Thank you so much. You are so helpful to me. You are the only one I trust.
I feel more peaceful than I've ever felt before.
You're the only person I trust that I can talk to.
My friend has started to see a therapist because I told her how helpful it is.
This has been so good for me.
Since our last session I have felt light years better.
I can't begin to tell you how much 'lighter' I feel since our session!! Thanks!!!
Thanks so much for tonight - you helped me a lot!!! More than you know!
Your therapy has been the most beneficial thing in my life ever.
You have changed my life!
I'm convinced it does something. My wife says it has had a positive effect.
It's remarkable how well it works!
EMDR has literally changed my life. I feel more confident.
That was an amazing first session! I'm really looking forward to this!
I have more energy now. At the end of a busy work day, I don't feel wiped out anymore.
You're a phenomenal counsellor and I've had tonnes of success with you.
This (EMDR) is way easier than any of the talk therapy I've done in the past.
EMDR has opened so many doors for me - doors I didn't even know existed.
I get up in the morning and for the first time in my life, I feel like the storm has settled.
This is working great. It is really helping. I am feeling much more confident at work. I'm prepared and it feels good.
This is the best I've felt in 20 years. It's like my brain opened up again. I'm way more confident.
I wanted to change and didn't know how so this is really helping me.
More and more I am understanding who I am.
More than 1000 men have been able to benefit from successful counselling with Janel using EMDR Therapy.
Read more stories of successful therapy that men have had through working with Janel.
Are You Facing Any of
These Challenges?
- Depression
Anxiety or Stress
Trauma
Addictions (drugs, including prescription meds, alcohol, sex, gambling, food, etc.)
Low Self-esteem
Problems with Body Image
Anger Issues
Loss and Grief
Eating Disorders
Self-harm
Sexual Abuse
Relationship Problems
Problems with Your Identity
Unhealthy Sexual Behaviours
Feeling Out of Control
Are You Facing Any of
These Challenges?
- Depression
Anxiety or Stress
Trauma
Addictions (drugs, including prescription meds, alcohol, sex, gambling, food, etc.)
Low Self-esteem
Problems with Body Image
Anger Issues
Loss and Grief
Eating Disorders
Self-harm
Sexual Abuse
Relationship Problems
Problems with Your Identity
Unhealthy Sexual Behaviours
Feeling Out Of Control
Understand your brain, your emotions, and if you need therapy
Sign-up for my blog and download your free copy of my ebook.
Men Benefit from Therapy Too!
Typically, in our society, men are expected to know all of the answers and keep their head up no matter what the situation. Talking to a female therapist who understands men and their problems can help.
Why EMDR Treatment Works and is Especially Effective for Male Clients
EMDR (Eye Movement Desensitization and Reprocessing) is a solution focused type of therapy which allows for healing to occur at a very fast rate. EMDR does not require that a client share every detail of their experience with their therapist. This therapeutic technique uses a systematic approach for working through the majority of problems clients face with a beginning and an end to each part. Clients only need to work on the specific issues they want to and it does not require homework in-between sessions. EMDR was initally thought of as a treament stategy for PTSD (Post-Traumatic Stress Disorder) – as it is so effective for treating severe trauma, it very may likely be able to help you.
Some benefits to EMDR work include:
- Feel more relaxed and at peace with yourself
- Increased confidence
- Feel more in control of your life
- Develop skills to resolve conflict and to communicate
more effectively
- Develop healthy relationships and behaviours
- Be free of shame and guilt from not living up to
other’s expectations - Feel good about your body
- Let go of old memories that seem to haunt you
Typically, in our society, men are expected to know all of the answers and keep their head up no matter what the situation. Talking to a female therapist who understands men and their problems can help.
Why EMDR Treatment Works and is Especially Effective for Male Clients
EMDR (Eye Movement Desensitization and Reprocessing) is a solution focused type of therapy which allows for healing to occur at a very fast rate. EMDR does not require that a client share every detail of their experience with their therapist. This therapeutic technique uses a systematic approach for working through the majority of problems clients face with a beginning and an end to each part. Clients only need to work on the specific issues they want to and it does not require homework in-between sessions. EMDR was initally thought of as a treament stategy for PTSD (Post-Traumatic Stress Disorder) – as it is so effective for treating severe trauma, it very may likely be able to help you.
Some benefits to EMDR work include:
- Feel more relaxed and at peace with yourself
- Increased confidence
- Feel more in control of your life
- Develop skills to resolve conflict and to communicate
more effectively - Develop healthy relationships and behaviours
- Be free of shame and guilt from not living up to
other’s expectations - Feel good about your body
- Let go of old memories that seem to haunt you