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Men’s Therapy Centre Vancouver

I’m more confident and
feeling a lot less shame.
-Leonard, 2015

Are You a Man Who is…

  • Unhappy and dealing with low self-esteem?
  • Suffering with problems of depression, anxiety, or addictions?
  • Struggling with relationships or personal life?
  • Unhappy with your sexuality
  • At a crossroad in your life and not sure where to go from here?
  • Struggling with a significant loss?

As a man, you were not brought into this world with a manual on how life is supposed to work. Regardless of what you try to do, you can still get depressed, have problems in your relationships, and struggle with your career.

Men’s Therapist in Vancouver

Janel Ball, MA, RCC Is a Registered Clinical Counsellor who has been working at as a therapist in Vancouver and the lower mainland since 2002.

Janel’s focus in her practice is on men’s issues and she has helped over 1000 male clients. Her main approach and specialization since 2007 is EMDR (Eye Movement Desensitization and Reprocessing) and believes that this approach is very good for working with men in a therapeutic setting.

Janel is very personable and easy to talk to. She is often told that she has a natural ability of being non-judgmental in her work and is able to create an atmosphere to make her clients feel safe and able to talk about their problems.

Janel Ball Healing Solutions

Contact Janel Today!

For Your 15 Minute FREE Consultation
or if you’re ready to get started:

  • (604) 809-0351
  • janel@healingsolutions.ca
rcc

Men Counselling Vancouver

Healing Solutions Counselling Services‘ primary focus is on individual therapy for men. We have two locations in Vancouver: Downtown and Kitsilano. Healing Solutions also offers phone counselling for clients living outside of Vancouver. To determine whether counselling can help you or if Men’s Consellor Janel Ball and Healing Solutions are a good fit, we offer a free consultation in which you can ask any questions you may have about our services and your concerns. Learn more about our free consultation.

If you are struggling with any of the following problems then I encourage you to think about getting some help through counselling.

Are You Facing Any of These Challenges?

  • Depression
  • Anxiety or Stress

  • Trauma

  • Addictions (drugs, including prescription meds, alcohol, sex, gambling, food, etc.)

  • Low Self-esteem

  • Problems with Body Image

  • Anger Issues

  • Loss and Grief

  • Eating Disorders

  • Self-harm

  • Sexual Abuse

  • Relationship Problems

  • Problems with Your Identity

  • Unhealthy Sexual Behaviours

  • Feeling Out of Control

Therapies We Provide

Therapy can take time, but it can also be focused. You can arrange for counselling that is time-limited: short term and tailored counselling focused on a specific issue.

Understand Your Brain, Your Emotions, and if You Need Therapy

Understand your brain, your emotions, and if you need therapy

If you are not ready for counselling yet, sign up for my blog and receive a free e-book, “Understand Your Brain, Your Emotions, and if You Need Therapy“, including an in-depth self-assessment tool.

Men Benefit from Therapy Too!

Mental Health Support for Men

Men’s Therapy & Counselling for Men in Vancouver

As a dedicated men’s therapist in Vancouver, I understand that many men hesitate to reach out for support. Society often teaches men to be strong, silent, and self-reliant, but the truth is that everyone faces challenges that can feel overwhelming. Men’s therapy provides a safe, supportive space where you can talk openly about what’s on your mind—without judgment.

Men frequently face unique societal pressures as they balance professional responsibilities, relationships, and personal well-being. Seeking help is an indication of strength, not weakness. Our men’s counselling services offer a safe, judgment-free environment in which to openly discuss your concerns and work toward a better future.

Why Counselling for Men Matters

Men’s counselling is about addressing the unique pressures that men often experience, including:

Stress from work, relationships, or family responsibilities

Struggles with anger, anxiety, or depression

Difficulties with communication and emotional expression

Life transitions, identity concerns, or self-esteem issues

Working with a men’s counsellor gives you tools to manage these challenges in healthier ways, helping you build stronger relationships, make clearer decisions, and feel more balanced in daily life.

Men's Therapy - Men Counselling Vancouver | Men's Therapist

Issues We Address

Healing Solutions offers specialized counselling for men dealing with:

Depression and Anxiety: Regain control over your mental health and find peace of mind.

PTSD (Post-Traumatic Stress Disorder): Recover from trauma with evidence-based approaches.

Stress Management: Learn strategies to reduce stress and improve resilience.

Addiction (Alcohol and Drug Abuse): Overcome substance dependence and build a healthier lifestyle.

Low Self-Esteem: Boost your confidence and self-worth.

Relationship Problems: Address dating challenges, marital issues, or difficulties connecting with women.

Sexual Identity Issues: Explore your identity in a supportive, non-judgmental space.

Anger Management: Learn to manage anger constructively and improve communication.

Sleep Disturbances: Address sleep issues affecting your health and daily life.

Childhood Trauma (e.g., Sexual Abuse): Heal from past experiences and reclaim your life.

Other Trauma (e.g., Car Accidents): Process traumatic events and move forward with confidence.

Counselling Services For Men

We understand that every individual’s situation is unique. Healing Solutions offers both short-term, focused counselling and ongoing therapy to address long-standing issues. Whether you prefer time-limited support or continuous guidance, our men’s counselling services are here to help you achieve your goals.

Therapy for Men in Vancouver

If you’ve ever searched for “men’s counseling near me” or wondered whether counselling could really make a difference, you’re not alone. Many men in Vancouver seek out therapy when stress starts affecting their personal life, work performance, or overall well-being. At my practice, I offer confidential, compassionate men’s issues counselling tailored to your needs.

Whether you are looking for a men’s therapy center environment or one-on-one sessions, the goal is the same: creating space to explore what’s going on beneath the surface and finding practical ways to move forward.

What to Expect from a Men’s Counsellor

When you begin men’s counselling in Vancouver, you can expect:

Respectful and judgment-free conversations

Support that focuses on your strengths

Strategies designed to help you feel more in control

A professional who understands the specific challenges men face

Counselling for Men in Vancouver, BC

If you’re ready to explore how men’s therapy can improve your life, contact Healing Solutions today. Let’s work together to build the future you deserve.

Take the First Step

Seeking support is not a sign of weakness—it’s a step toward growth and resilience. If you are ready to explore how therapy for men can help you, I invite you to reach out today.

I work with clients across Vancouver who are searching for men’s therapists, therapists for men, or simply a counsellor who understands their perspective. Together, we can work through the challenges holding you back and help you live with greater clarity, confidence, and connection.

Ready for some help?

Click here to schedule a
FREE consultation!

FREE CONSULTATION