Are you a man who is:
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unhappy and dealing with low self-esteem?
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suffering with problems of depression, anxiety, or addictions?
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struggling with relationships or personal life?
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unhappy with your sexuality?
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at a crossroad in your life and not sure where to go from here?
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struggling with a significant loss?
As a man, you were not brought into this world with a manual on how life is supposed to work. Regardless of what you try to do, you can still get depressed, have problems in your relationships, and struggle with your career.
"The best step I ever took was to come to you for help."
Typically, in our society, men are not allowed to show signs of weakness or to admit they are having problems. As a man, you are expected to know all of the answers and keep your head up no matter what the situation. You may be having feelings of guilt or shame if you feel you aren’t living up to others’ expectations?
Talking to a female therapist who understands men and their problems can help.
Are you being challenged by any of the following?
- depression
- anxiety or stress
- trauma
- addictions (drugs, including prescription meds, alcohol, sex, gambling, food, etc.)
- low self-esteem
- problems with body image
- anger issues
- loss and grief
- eating disorders
- self-harm
- sexual abuse
- relationship problems
- problems with your identity
- unhealthy sexual behaviours
- feeling out of control
Reaching out for help is not a sign of weakness. When you ask for help, you are showing courage and strength.
The reality is that you are not made of stone and sometimes you might need support, encouragement, and a place to learn new skills to deal with life.
"I have been looking and looking for help. As far as I can tell, you are the best out there."
Becoming more at peace with yourself and your life is possible. You deserve to be happy and healthy.
With the support of a skilled counsellor, you CAN solve your problems.
You can:
- feel more relaxed and at peace with yourself
- have more control over your addictions
- increase your confidence
- develop skills to resolve conflict and manage your anger
- learn skills for communicating more effectively
- claim more control over your life
- develop healthy patterns and behaviours
- create healthy relationships
- improve your sexual health
- feel good about your body
- feel secure in your sexual identity
"I'm actually living my life the way I want to now. Before I came to you, I was a product of my parents and the life they projected onto me. I had learned through my mom's negativity to look for the worst in things. Skepticism, doubt, and fear was holding me back for 35 years. I am my own person now."
Think about this:
When your car breaks down, you take it in to a mechanic for servicing. When something around the house stops working - the cable for your TV goes out or your dishwasher springs a leak - you call in the cable guy or the repairperson to fix the problem.
Then why not also find someone to help solve your personal problems?
Counselling with me will help you create a good, solid foundation from which everything in your life will function better. You will be able to give more freely in your relationships, attract new and healthy relationships, be happier in your work, and free yourself from burdens that might still be lingering from your past.
You can move forward in your life with more confidence and control.
"I have never had anyone help me as much as you have."
Counselling is an investment in your future health and well-being.
By providing you with a safe, confidential, and non-judgmental place to talk, counselling with me can help you understand your problems and make positive changes.
My skills allow me to work with many different
types of problems in order to offer you the help you are looking for. I am trained
in several therapeutic approaches and will work to find the right
techniques that suite who you are. Every person has a unique perspective
of themselves, the world, and of others. I like to work in collaboration
with you to find what your view consists of.
"I know I trust you and this is the best possible place for me to deal (with my problems)."
In my work with men, I have gained an extensive amount of experience and first-hand knowledge about the issues men face.
I have worked with clients struggling with addictions, depression, low self-esteem, anxiety problems, anger, sexuaI health and identity, relationship problems, and childhood abuse experiences.
I am frequently told I have a natural ability to communicate in a way that makes men feel understood, comfortable, and supported. The clients I work with don't have to hide behind a false mask. They finally feel that they can be themselves.
I am non-judgmental and have friendly and
accepting personality that will allow you to feel relaxed and supported.
Furthermore, my struggles with depression, anxiety,
and addictions has helped me understand what its like for you. I have come out on the other side and
for the last several years, I have been living life to the fullest and believe
you can too.
"I just want to show you that I have not used (heroin) since I met you. Thank you so much."
Please call me if any of the things I have said here seem to hit home for you and you think I might be able to help. I offer a free phone consultation where we can decide how I might be helpful to you.
I am happy to work with women as well so please do not hesitate to contact me.
"This is the first time in years that I am thinking clearly in terms of making decisions."
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